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KHATC

KHATC is a premier sports performance and wellness destination located 2,800 meters above sea level in the serene highlands of Keringet, Nakuru County, Kenya. Built for athletes, fitness enthusiasts, and adventure travelers, KHATC blends world-class altitude training with modern accommodation, advanced recovery facilities, and unforgettable safari experiences.

The Centre is surrounded by miles of scenic dirt roads ideal for running and mountain biking, along with a 400m all-weather tartan-track stadium just 6 km away. Guests also enjoy access to our gym, physiotherapy clinic, gait analysis services, cold therapy, and recreational spaces creating a complete, holistic environment to train harder, recover fully, and experience the natural beauty of Kenya.We are open to everyone from recreational runners to elite-level athletes and operates all year round. Whether you’re seeking peak performance, adventure, or relaxation, KHATC welcomes you.


 

 

Training in the Footsteps of Champions

Every day in Keringet, you will see local athletes, many of them world record holders, global medalists, and elite marathon runners training along the same roads and trails that surround KHATC. This region has a long history of producing champions, thanks to its perfect altitude, challenging terrain, and a deep running culture passed down through generations.



Our Facilities

GYM

Strength and conditioning in a fully equipped training space.

Physiotherapy Clinic

Expert injury care and personalized recovery support.

Gait Analysis Lab

Advanced motion testing to improve your running form.

Sauna

Relax muscles and boost recovery with soothing heat therapy.

Cold Therapy Unit

Reduce soreness and speed recovery with cold immersion.

Library

A quiet space to read, learn, and unwind between sessions.

Fine Dining

Enjoy an exceptional à la carte dining experience at KHATC, where every meal is freshly prepared to suit your taste and nutritional needs. Our chefs create a variety of dishes ranging from authentic Kenyan cuisine to international favorites, including continental, Asian-inspired, and Mediterranean options.

Whether you’re refueling after training or simply relaxing with family and friends, our menu offers delicious, wholesome choices made from locally sourced ingredients.

 

What others say

Maria K., Marathon Runner

“KHATC gave me the perfect balance of altitude training, comfort, and recovery. The murram routes and track access helped me improve my endurance faster than anywhere else. I can’t wait to come back!”
 

James O., Elite Athlete

“The facilities are world-class, and the staff made me feel at home from day one. The physiotherapy and cold therapy sessions kept me injury-free throughout my stay. Highly recommended for any athlete.”

Linda M., Fitness Enthusiast

“From the food to the training environment, everything at KHATC exceeded my expectations. The calm highland setting and professional support helped me stay focused and fully recover. Truly a five-star experience.”